Body transformation is never an easy journey – from the constant meal prep, to gruelling workouts, it requires extreme doses of motivation and self-control.
That being said, it is also the most rewarding journey of all. It enables you to realize that you can create whatever you wish and desire, by working (hard) towards it. The harder you work, the bigger is the output. At some point, this process strangely becomes enjoyable and you get used to sore muscles and the time spent in the kitchen, cooking your healthy meals. And along with that, you also start noticing that clothes start fitting differently, you feel more energized and your co-workers telling you that you look great! It’s all worth in the end.
It is possible to get your body beach-ready in just 4 weeks!
My client, V, was looking for a fitness program to build some lean muscle, burn body fat and get stronger overall. She started using the Body Beautiful app almost immediately and it took me a couple of days to get back to her with a meal plan and a workout routine. Even though, we had access to just a couple of dumbbells and a bench, we made it work and boy, did her workouts made her sweat!
Each week V would update me on her progress. Sometimes, she would report that she was tired and sore, but at no point was she discouraged. She trusted the process to the end and after 4 weeks of being on the program, I just couldn’t believe my eyes! Her body transformation was incredible! She lost 9 inches overall, burned 6 pounds of body fat, and got much stronger!! I am so proud of her and am absolutely inspired by her determination. I hope she will be your fitness motivation today and that when you go to the gym today, I want you to repeat to yourself that beach body is possible in just 4 weeks with some hard work and determination.
V’s 4 Week Body Transformation
If you are already using the Body Beautiful app, you have probably already noticed that it is different that many other online fitness programs, in that it is very personal. Your questions are always answered and you get a healthy dose of fitness motivation on a daily basis. If you haven’t tried it yet, sign up today to start your fitness journey!
