Break Through Plateaus & Rev Up Your Metabolism – The 8-Week Plan for Women Over 40

Struggling with low energy, slow progress, or workouts that no longer deliver results? You’re not alone. After 40, your metabolism naturally slows down, making weight loss harder. But the solution isn’t more cardio or extreme dieting—it’s a smarter, metabolic-boosting approach.

That’s where Tight n Tone comes in. This 8-week metabolic reset program is designed for women over 40 to burn fat, build strength, and reignite energy levels with targeted strength and cardio workouts—whether you train at home or in the gym.

🔥 Metabolism-boosting workouts you can do at home or at the gym
⚡ Reset your energy levels & feel stronger in just 8 weeks
💪 Break through weight loss plateaus with a structured strength & cardio plan

No matter where you train, this program fits your lifestyle. All you need is a set of dumbbells and resistance bands for home—or follow the structured plan using gym equipment for even more variety.

What You’ll Achieve in 8 Weeks

What’s Included in Tight n Tone?

This isn’t just another workout plan—it’s a metabolism-reset system built specifically for women over 40 who need to push past plateaus and see real results.

✅ Metabolic Conditioning Workouts ($349 Value) – Four workouts per week combining strength and cardio intervals to maximize calorie burn, increase endurance, and enhance muscle tone.

✅ Smart Recovery & Rest ($149 Value) – Strategically planned rest days to prevent burnout, enhance recovery, and ensure optimal fat loss.

✅ Customized Nutrition for Your Goal ($249 Value) – Choose from three targeted meal plans to match your fitness goals:
✔ 7-Day Detox Diet – Eliminate cravings and kickstart fat loss.
✔ Lil’ Black Dress Diet – Designed for rapid fat loss and a lean, sculpted look.
✔ Fit & Firm Diet – Focused on muscle building and body recomposition.

✅ Weekly Habit Coaching & Lessons ($149 Value) – Learn how to master your metabolism, fuel your body for success, and break through stubborn weight loss plateaus.

✅ Support & Motivation ($199 Value) – Get expert coaching, accountability, and a proven structure to keep you motivated and progressing.

🔥 Limited-Time Bonuses Included! ($397 Total Value)

🎁 100 Fat-Burning Recipes eBook – Easy, metabolism-boosting meals for sustainable fat loss.
🎁 Body Beautiful Supplement Guide – The best supplements to support hormonal balance, metabolism, and muscle recovery.
🎁 Goal-Setting & Progress Tracking Sheets – Stay focused and measure your success every step of the way.
🎁 Exclusive Access to the BMBB Community – Join a group of like-minded women for motivation, support, and success stories.

💰 Total Program Value: Over $1,200 – Yours for only $247!

Who is This Program For?

This program is perfect for you if:
✅ You’ve completed Revive & Renew or Build & Burn and are ready to take it up a notch.
✅ You’ve been working out consistently for at least 6 months.
✅ You have experience with weight training and want to break through a plateau.
✅ You want a structured program that includes both strength and cardio.
✅ You’re looking for a 50/50 mix of high-intensity training & resistance training.

Program Details & How It Works

📅 Start Date: Begins the Sunday after signup for a fresh start to your week.
⏳ Access Duration: 8 weeks only—with one extra week to save your information.
📱 All workouts, nutrition plans, and progress tracking available inside the Body Beautiful App.
🔥 Push past weight loss plateaus, increase energy, and sculpt a leaner physique!
💰 Price: $247 (One-time payment for full access)