by aplenter | Oct 24, 2017 | Blog, Contest Prep, Motivation, Training, Transformations, Wellness
Maria was just like any fitness enthusiast, who maintains a healthy lifestyle. But her competitive streak made her set bigger goals and get more out of her time at the gym. Maria wanted to enter a bikini competition, but the information overload about how to prepare...
by aplenter | Jun 9, 2017 | Contest Prep, Contest Prep Resources
Are you dreaming of stepping on stage to show off your award-worthy physique? The idea can be both alluring and intimidating. If a bikini competition is calling you it’s certainly a goal worth working for! But be warned that the costs, physical, mental and financial,...
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