by aplenter | Oct 3, 2017 | Blog, Healthy Recipes, Nutrition
Pumpkin is packed with healthy deliciousness, so why not make a healthy smoothie out of it as a reward after a tough and sweaty workout? Usually, we associate pumpkin spice with colder weather and fall, but personally I can have it anytime. I even secretly wish that...
by aplenter | Jul 25, 2017 | Blog, Healthy Recipes, Nutrition
Nothing better than the smell (and taste) of a fresh pizza. The warm crust topped with cheese, tomato sauce and other toppings… It’s hard to stop. But there is always a tiny voice at the back of your head that is telling you that you should....
by aplenter | Jun 20, 2017 | Blog, Healthy Recipes, Nutrition
I am an absolute believer that if you eat good and delicious food, you are more likely to stick to your weight loss diet plan. Not to brag of course, but I am sure that my clients see fantastic results simply because I integrate recipes in their nutrition plans. Once...
by aplenter | May 23, 2017 | Blog, Healthy Recipes, Nutrition
Eating delicious and healthy food feels great and will keep you healthy year round, while saving your waistline. These chicken kebabs are absolutely delightful and so good on a barbecue! It’s no secret in the world of gourmet cuisine that the taste of your food...
by aplenter | May 9, 2017 | Healthy Recipes, Nutrition
I always loved breaded chicken and was extremely sad to find out that I couldn’t have it anymore, after I was diagnosed with gluten intolerance. I had to give up one of my favorite dishes I loved since childhood. I wasn’t sad for too long until I found out...
by aplenter | May 2, 2017 | Blog, Healthy Recipes, Nutrition
Continuing on our healthy dessert spree, this healthy coconut oil fudge is for those with sweet tooth, but who are also trying to stay healthy and eat clean food. Cravings happen to the best of us, but you don’t have to give in and run to the store to buy...
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