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Flaxseed Breaded Chicken Recipe – Healthy Mini Schnitzels

Flaxseed Breaded Chicken Recipe – Healthy Mini Schnitzels

by aplenter | May 9, 2017 | Healthy Recipes, Nutrition

I always loved breaded chicken and was extremely sad to find out that I couldn’t have it anymore, after I was diagnosed with gluten intolerance. I had to give up one of my favorite dishes I loved since childhood. I wasn’t sad for too long until I found out...
Coconut Oil Fudge Recipe That’s Waist Friendly and Delicious

Coconut Oil Fudge Recipe That’s Waist Friendly and Delicious

by aplenter | May 2, 2017 | Blog, Healthy Recipes, Nutrition

Continuing on our healthy dessert spree, this healthy coconut oil fudge is for those with sweet tooth, but who are also trying to stay healthy and eat clean food. Cravings happen to the best of us, but you don’t have to give in and run to the store to buy...
This Healthy Breakfast Will Kick Start Your Metabolism: Baked Green Eggs

This Healthy Breakfast Will Kick Start Your Metabolism: Baked Green Eggs

by aplenter | Apr 25, 2017 | Blog, Healthy Recipes, Nutrition

Are you looking for a delicious and healthy breakfast that will not make you feel like you ate a brick in before coming to work? Some of us can’t have things like oatmeal in the mornings, since too much fiber may be too much to handle for the first meal. A shake...
Healthy Cheesecake – Control Cravings With This Delicious Recipe

Healthy Cheesecake – Control Cravings With This Delicious Recipe

by aplenter | Apr 4, 2017 | Blog, Healthy Recipes, Nutrition

Healthy cheesecake is the perfect solution for those with a sweet tooth, but who are worried about their waistline. This recipe will crush any cravings you may have, will definitely satisfy your sweet tooth, keep your tummy flat and even better – help you build...
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Build My Body Beautiful a downtown Toronto based fitness company providing leading fitness bootcamp classes, personal training and weight loss solutions for women. Our mission is to introduce health and fitness into women’s lives, and empower them to not only build a beautiful body, but to create a positive self-image and feel confident from inside out.

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    • Revive & Renew: Hormone & Metabolism Reset
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📍 BodyBeautiful.fitness – Online Fitness & Nutrition for Women Over 40

Transform your body, boost metabolism, and build strength with expert-designed online personal training, bikini competition coaching, fitness programs, and nutrition coaching tailored for women over 40. Whether you’re looking for custom workout plans, fat loss programs, or menopause-friendly fitness solutions, we’ve got you covered!

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